Eggs over Sweet Potato Hash
A yolky egg over sweet potato hash, caramelized onions, and crunchy bell peppers is just what you need to start the day.
Ingredients
- 2 tbsp olive oil divided into 1 Tbsp portions
- 1/2 small red onion sliced into half rings
- 2 garlic cloves minced
- 1/2 cup green bell pepper diced (about 1/2 medium pepper)
- 3 cups sweet potato shredded (about 1 large sweet potato)
- 1/4 tsp paprika
- 1/8 tsp chili powder
- 1/4 tsp salt
- 1/8 tsp pepper
- 4 eggs
- 1/8 tsp red pepper flakes
- dash salt & pepper for the eggs
Instructions
- Prep all ingredients before cooking.
- Heat a 12" nonstick pan over medium heat.
- Once the pan is hot, add 1 Tbsp olive oil and red onions. Cook for 2 minutes.
- Add minced garlic, and cook for 2 minutes.
- Stir in the diced bell peppers and let it cook for 3 minutes, stirring occasionally.
- Increase heat to medium-high.
- Add shredded sweet potato, paprika, chili powder, 1/4 tsp salt, and 1/8 tsp pepper. Mix the ingredients together, then cook the hash for 10-12 minutes, stirring every couple of minutes.
- Once the hash has softened and slightly browned, scoop the mixture into 4 separate plates.
- Lower the heat to medium-low.
- Add 1 Tbsp olive oil and tilt the pan until evenly coated.
- Crack 1 egg into each corner of the pan. Sprinkle the red pepper flakes and a dash of salt and pepper over the eggs. Let them cook for about 4 minutes.
