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Real Food, Real Frugal

Author: Chantal Dybala, MS, RDN

Chantal lives, breaths, and of course, eats food! Food is way more than fuel to her! It is on her mind when she wakes and before she sleeps. She dreams about it too! Not a day passes that she does not create a recipe or at the very least design a recipe in her head.
Vegetable Ribbons with Gouda and Basil
Recipes

Vegetable Ribbons with Gouda and Basil

ByChantal Dybala, MS, RDN Updated onSeptember 5, 2022

Layers of vegetables, yellow squash, and zucchini squash, stacked like a lasagna, nestled with smooth and creamy gouda and topped with fresh sweet basil and pistachios. This colorful vegetarian recipe…

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Chicken Sushi Burritos with Asian Dipping Sauce
Recipes

Chicken Sushi Burritos with Asian Dipping Sauce

ByChantal Dybala, MS, RDN Updated onSeptember 5, 2022

Fresh and a little funky Asian-Mexican fusion could describe this dish. It takes the sushi roll ingredients, like green onions, cucumber and carrots rolled into a tortilla-like rice paper with…

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