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our vote for the best vacuum food sealing system
Kitchen Tools

FoodSaver FM2435-ECR Vacuum Sealer Review: A Great Budget-Friendly Sealer

ByRachael Woods Updated onOctober 9, 2022

Today we are going to take a look at one of my favorite vacuum sealers – the Foodsaver FM2435-ECR vacuum sealing system. We’ve done a roundup review on our favorite…

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Garlic Mashed Cauliflower in dish on wooden table
Recipes

Roasted Garlic Cauliflower Mash

ByAshley Updated onOctober 9, 2022

It’s easy to get bored of plain old veggies as a healthy side dish. Though gaining popularity (rightfully so, it’s delicious), this recipe has a creative take on using cauliflower…

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chocolate oatmeal with rasperry sauce
Recipes

Dark Chocolate Raspberry Oatmeal – A Holiday Breakfast for Chocolate Lovers

ByAshley Updated onOctober 9, 2022

If you are a busy chocoholic who doesn’t have much time to cook in the morning, this recipe is just the one for you. With only a handful of ingredients…

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squash ribbons with gouda
Recipes

Vegetable Ribbons with Gouda and Basil

ByChantal Dybala, MS, RDN Updated onSeptember 5, 2022

Layers of vegetables, yellow squash, and zucchini squash, stacked like a lasagna, nestled with smooth and creamy gouda and topped with fresh sweet basil and pistachios. This colorful vegetarian recipe…

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homemade canned vegetables
How To

Canning Vegetables – 10 Tips for Success + Recipes

ByJanet Thompson Updated onSeptember 5, 2022

Canning vegetables is almost a rite of passage for most gardeners. It is sort of the final hurrah in honor of all of the work you put in getting that…

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chicken sushi wraps
Recipes

Chicken Sushi Burritos with Asian Dipping Sauce

ByChantal Dybala, MS, RDN Updated onApril 22, 2025

Fresh and a little funky Asian-Mexican fusion could describe this dish. It takes the sushi roll ingredients, like green onions, cucumber and carrots rolled into a tortilla-like rice paper with…

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Asian mushroom rice with spinach served on a white dish
Recipes

Asian Mushroom Rice With Spinach

ByJane the Dietician Updated onSeptember 5, 2022

Fire up your pan for a nutritious and delicious side dish! In this recipe, we let the caramelized onions, garlic, soy sauce, black pepper, and fresh scallions do the heavy…

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Fried egg over sweet potato hash served on a white plate and tablecloth - serves 4.
Recipes

Breakfast Recipe: Eggs Over Sweet Potato Hash

ByJane the Dietician Updated onSeptember 5, 2022

If you need energy to power through the day, you know that breakfast should be your first priority in the morning. While most days we need something fast, there are…

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How to choose the best food dehydrator
Kitchen Tools

Finding The Best Food Dehydrator – Updated Reviews for 2021

ByRachael Woods Updated onOctober 9, 2022

We compare 6 of the best food dehydrators for home use. If you have ever wanted to create your own healthy snacks or preserve that garden harvest, then a food…

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5 ways to use a dehydrator featured image
Food Storage

Five Fun Ways to Use a Food Dehydrator

ByRachael Woods Updated onOctober 9, 2022

Thinking of buying a food dehydrator and wondering what you can do with it? Aside from the obvious applications of preserving ingredients and leftovers, there are a lot of cool…

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